Michael Heille 1:00:06 row
13,711m
Meters
1:00:06.0
Time
2:11.5
Pace
826
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1862 |
| Drag Factor | 110 |
October 29, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,711m | 2:11.5 | 154 | 829 | 30 | 123 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 110 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 116 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 120 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 121 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 123 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 124 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 122 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 123 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 126 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 123 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 128 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 134 |
| 1:00:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.