Michael Heille 22:24 SkiErg
5,118m
Meters
22:24.1
Time
2:11.3
Pace
309
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 69 |
October 29, 2024 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,118m | 2:11.3 | 155 | 832 | 31 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 130 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 132 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 128 |
| 22:24.1 | 537m | 2:14.1 | 145 | 798 | 29 | 127 |
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Workout Graph
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