Michael Heille 1:00:06 row
13,732m
Meters
1:00:06.1
Time
2:11.3
Pace
827
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 111 |
October 30, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,732m | 2:11.3 | 155 | 832 | 30 | 130 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 122 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 125 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 130 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 132 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 133 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 132 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 131 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 128 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 130 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 130 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 139 |
| 1:00:06.1 | 15m | 3:23.3 | 42 | 443 | 0 | 139 |
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Workout Graph
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