Michael Heille 15:12 SkiErg
3,516m
Meters
15:12.5
Time
2:09.7
Pace
214
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 69 |
October 30, 2024 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,516m | 2:09.7 | 160 | 851 | 31 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 120 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 120 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 138 |
| 15:12.5 | 45m | 2:18.8 | 131 | 749 | 19 | 134 |
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Workout Graph
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