Michael Heille 1:00:06 row
13,788m
Meters
1:00:06.3
Time
2:10.7
Pace
834
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 1933 |
| Drag Factor | 113 |
October 31, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,788m | 2:10.7 | 156 | 838 | 32 | 116 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 69 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 113 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 111 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 121 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 119 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 118 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 117 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 119 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 119 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 119 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 126 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 132 |
| 1:00:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 130 |
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Workout Graph
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