Michael Heille 22:23 SkiErg
5,107m
Meters
22:23.6
Time
2:11.5
Pace
307
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 71 |
October 31, 2024 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 5,107m | 2:11.5 | 154 | 829 | 30 | 119 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 114 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 120 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 120 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 124 |
| 22:23.6 | 528m | 2:15.9 | 139 | 779 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.