Michael Heille 1:00:29 row
13,820m
Meters
1:00:29.3
Time
2:11.3
Pace
835
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 116 |
November 02, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.3 | 13,820m | 2:11.3 | 155 | 832 | 30 | 118 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 110 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 115 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 114 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 118 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 120 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 117 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 118 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 119 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 121 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 121 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 122 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 131 |
| 1:00:29.3 | 64m | 3:48.9 | 29 | 400 | 11 | 118 |
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Workout Graph
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