Michael Heille 17:18 SkiErg
4,013m
Meters
17:18.3
Time
2:09.3
Pace
245
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 558 |
| Drag Factor | 72 |
November 02, 2024 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.3 | 4,013m | 2:09.3 | 162 | 856 | 31 | 124 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 121 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 126 |
| 17:18.3 | 543m | 2:07.3 | 169 | 883 | 34 | 133 |
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Workout Graph
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