Michael Heille 1:00:12 row
13,866m
Meters
1:00:12.5
Time
2:10.2
Pace
842
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 1877 |
| Drag Factor | 114 |
November 03, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 13,866m | 2:10.2 | 158 | 844 | 31 | 118 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 107 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 114 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 112 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 117 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 118 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 119 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 119 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 119 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 120 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 124 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 121 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 128 |
| 1:00:12.5 | 36m | 2:53.6 | 67 | 530 | 16 | 125 |
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Workout Graph
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