Michael Heille 1:00:05 row
13,887m
Meters
1:00:05.9
Time
2:09.8
Pace
848
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 112 |
November 04, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,887m | 2:09.8 | 160 | 850 | 30 | 121 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 112 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 119 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 118 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 120 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 123 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 120 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 124 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 122 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 123 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 122 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 127 |
| 1:00:05.9 | 8m | 6:08.7 | 7 | 324 | 0 | 127 |
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Workout Graph
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