Michael Heille 13:32 SkiErg
3,024m
Meters
13:32.2
Time
2:14.2
Pace
179
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 395 |
| Drag Factor | 71 |
November 04, 2024 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,024m | 2:14.2 | 145 | 797 | 29 | 114 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 113 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 114 |
| 13:32.2 | 782m | 2:15.6 | 140 | 782 | 30 | 116 |
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Workout Graph
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