Michael Heille 1:00:06 row
13,647m
Meters
1:00:06.6
Time
2:12.1
Pace
818
Calories
116
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 31 |
Stroke Count | 1881 |
Drag Factor | 119 |
November 06, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.6 | 13,647m | 2:12.1 | 152 | 822 | 31 | 116 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 106 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 109 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 113 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 114 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 115 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 116 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 115 |
40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 117 |
45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 119 |
50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 118 |
55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 121 |
1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 128 |
1:00:06.6 | 10m | 5:30.0 | 10 | 333 | 0 | 127 |
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Workout Graph
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