Michael Heille 22:39 SkiErg
5,125m
Meters
22:39.6
Time
2:12.6
Pace
306
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 73 |
November 07, 2024 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,125m | 2:12.6 | 150 | 816 | 29 | 124 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 120 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 126 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 121 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 128 |
| 22:39.6 | 598m | 2:13.4 | 147 | 806 | 27 | 125 |
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Workout Graph
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