Michael Heille 22:46 SkiErg
5,114m
Meters
22:46.0
Time
2:13.5
Pace
303
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 72 |
November 08, 2024 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,114m | 2:13.5 | 147 | 805 | 29 | 116 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 116 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 118 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 117 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 116 |
| 22:46.0 | 611m | 2:15.8 | 140 | 780 | 28 | 114 |
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Workout Graph
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