Michael Heille 15:50 SkiErg
3,527m
Meters
15:50.2
Time
2:14.7
Pace
208
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 75 |
November 09, 2024 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.2 | 3,527m | 2:14.7 | 143 | 792 | 31 | 109 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 109 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 109 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 113 |
| 15:50.2 | 168m | 2:29.4 | 105 | 661 | 23 | 107 |
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Workout Graph
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