Michael Heille 20:06 SkiErg
4,465m
Meters
20:06.5
Time
2:15.1
Pace
262
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 74 |
November 12, 2024 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,465m | 2:15.1 | 142 | 788 | 28 | 110 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 108 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 110 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 112 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 111 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.