Michael Heille 20:05 SkiErg
4,448m
Meters
20:05.1
Time
2:15.4
Pace
260
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 75 |
November 14, 2024 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,448m | 2:15.4 | 141 | 784 | 28 | 106 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 102 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 106 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 106 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 109 |
| 20:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 107 |
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Workout Graph
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