Michael Heille 1:00:06 row

13,941m

Meters

1:00:06.9

Time

2:09.3

Pace

852

Calories

118

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate31
Stroke Count1891
Drag Factor118

November 16, 2024 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.9 13,941m 2:09.3 162 856 31 118
5:00.0 1,149m 2:10.5 157 841 32 114
10:00.0 1,157m 2:09.6 161 852 32 116
15:00.0 1,151m 2:10.3 158 844 32 117
20:00.0 1,153m 2:10.0 159 847 31 118
25:00.0 1,150m 2:10.4 158 842 31 120
30:00.0 1,156m 2:09.7 160 851 31 123
35:00.0 1,145m 2:11.0 156 835 31 119
40:00.0 1,156m 2:09.7 160 851 31 121
45:00.0 1,168m 2:08.4 165 868 31 125
50:00.0 1,170m 2:08.2 166 871 32 121
55:00.0 1,171m 2:08.0 167 873 31 88
1:00:00.0 1,204m 2:04.5 181 922 32 128
1:00:06.9 11m 5:13.6 11 339 0 128

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Workout Graph

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