Michael Heille 32:06 SkiErg
7,199
Meters
32:06.2
Time
2:13.7
Pace
425
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 75 |
November 20, 2024 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,199 | 2:13.7 | 146 | 803 | 425 | 28 | 113 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 | 107 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 | 111 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 | 111 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 31 | 115 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 | 116 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 119 |
| 32:06.2 | 470 | 2:14.2 | 145 | 797 | 27 | 28 | 116 |
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Workout Graph
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