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Michael Heille 1:00:14 row

14,011

Meters

1:00:14.3

Time

2:08.9

Pace

860

Calories

121

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate31
Stroke Count1898
Drag Factor115

December 03, 2024 14:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.3 14,011 2:08.9 163 861 860 31 121
5:00.0 1,152 2:10.2 159 845 70 33 115
10:00.0 1,160 2:09.3 162 857 71 32 118
15:00.0 1,158 2:09.5 161 854 71 32 121
20:00.0 1,163 2:08.9 163 861 71 32 122
25:00.0 1,160 2:09.3 162 857 71 32 120
30:00.0 1,165 2:08.7 164 864 72 32 122
35:00.0 1,161 2:09.1 162 858 71 32 120
40:00.0 1,170 2:08.2 166 871 72 31 123
45:00.0 1,164 2:08.8 164 862 72 32 120
50:00.0 1,169 2:08.3 166 870 72 31 119
55:00.0 1,144 2:11.1 155 834 69 31 120
1:00:00.0 1,209 2:04.0 183 930 77 31 129
1:00:14.3 36 3:18.6 45 453 1 5 124

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Workout Graph

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