Michael Heille 1:00:07 row

14,083m

Meters

1:00:07.7

Time

2:08.0

Pace

871

Calories

129

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count1918
Drag Factor112

December 08, 2024 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.7 14,083m 2:08.0 167 873 32 129
5:00.0 1,159m 2:09.4 161 855 33 117
10:00.0 1,175m 2:07.6 168 878 33 126
15:00.0 1,175m 2:07.6 168 878 33 122
20:00.0 1,174m 2:07.7 168 877 33 131
25:00.0 1,179m 2:07.2 170 884 32 133
30:00.0 1,170m 2:08.2 166 871 32 135
35:00.0 1,166m 2:08.6 164 865 32 133
40:00.0 1,174m 2:07.7 168 877 32 132
45:00.0 1,173m 2:07.8 167 876 32 134
50:00.0 1,178m 2:07.3 170 883 32 132
55:00.0 1,172m 2:07.9 167 874 31 129
1:00:00.0 1,178m 2:07.3 170 883 30 130
1:00:07.7 10m 6:25.0 6 321 0 127

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Workout Graph

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