Michael Heille 43:18 row
10,017m
Meters
43:18.0
Time
2:09.6
Pace
610
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 1391 |
| Drag Factor | 113 |
December 09, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,017m | 2:09.6 | 160 | 852 | 32 | 121 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 115 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 118 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 121 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 124 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 105 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 129 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 125 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 127 |
| 43:18.0 | 759m | 2:10.4 | 158 | 842 | 31 | 125 |
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Workout Graph
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