Michael Heille 35:23 SkiErg
8,017
Meters
35:23.1
Time
2:12.4
Pace
479
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 75 |
December 11, 2024 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.1 | 8,017 | 2:12.4 | 151 | 818 | 479 | 28 | 115 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 107 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 | 120 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 | 117 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 | 121 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 | |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | |
| 35:23.1 | 69 | 2:47.3 | 75 | 556 | 3 | 19 |
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Workout Graph
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