Michael Heille 19:55 SkiErg
4,541m
Meters
19:55.8
Time
2:11.6
Pace
273
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 76 |
December 13, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 4,541m | 2:11.6 | 153 | 827 | 28 | 113 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 112 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 114 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 114 |
| 19:55.8 | 1,123m | 2:11.7 | 153 | 827 | 27 | 113 |
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Workout Graph
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