Michael Heille 1:00:06 row
14,013m
Meters
1:00:06.7
Time
2:08.6
Pace
862
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1861 |
| Drag Factor | 113 |
December 15, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,013m | 2:08.6 | 164 | 865 | 31 | 118 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 114 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 103 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 121 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 120 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 120 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 117 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 119 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 122 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 121 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 119 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 122 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 123 |
| 1:00:06.7 | 10m | 5:35.0 | 9 | 332 | 0 | 122 |
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Workout Graph
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