Michael Heille 1:00:06 row
14,038m
Meters
1:00:06.5
Time
2:08.4
Pace
864
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 112 |
December 16, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,038m | 2:08.4 | 165 | 868 | 31 | 117 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 110 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 113 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | 118 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 117 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 121 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 122 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 119 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 124 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 80 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 120 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 122 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 127 |
| 1:00:06.5 | 18m | 3:00.5 | 59 | 504 | 0 | 128 |
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Workout Graph
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