Michael Heille 17:27 SkiErg
4,038
Meters
17:27.6
Time
2:09.7
Pace
247
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 545 |
| Drag Factor | 76 |
December 18, 2024 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:27.6 | 4,038 | 2:09.7 | 160 | 851 | 247 | 31 | 117 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 34 | 116 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 32 | 116 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 119 |
| 17:27.6 | 558 | 2:12.2 | 151 | 820 | 33 | 27 | 117 |
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Workout Graph
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