Michael Heille 1:00:11 row
14,020m
Meters
1:00:11.2
Time
2:08.7
Pace
859
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 113 |
December 20, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 14,020m | 2:08.7 | 164 | 863 | 31 | 125 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 117 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 120 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 124 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 126 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 127 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 130 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 127 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 128 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 126 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 128 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 123 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 127 |
| 1:00:11.2 | 34m | 2:44.7 | 78 | 569 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.