Michael Heille 22:06 SkiErg
5,164
Meters
22:06.4
Time
2:08.4
Pace
318
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 75 |
January 28, 2025 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.4 | 5,164 | 2:08.4 | 165 | 863 | 318 | 29 | 125 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 | 119 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 123 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 | 126 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 131 |
| 22:06.4 | 491 | 2:08.7 | 164 | 854 | 30 | 28 | 128 |
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Workout Graph
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