Ryan Watson 4:23 row
1,046
Meters
4:23.8
Time
2:06.0
Pace
65
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 123 |
April 26, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,046 | 2:06.0 | 175 | 900 | 17 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 20 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 4:23.8 | 81 | 2:26.9 | 110 | 679 | 14 |
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Workout Graph
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