Ryan Watson 5000m row
5,000
Meters
19:56.8
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 126 |
April 26, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000 | 1:59.6 | 204 | 1002 | 22 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 22 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 21 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 22 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 21 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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