Ryan Watson 44:48 BikeErg
20,116
Meters
44:48.7
Time
2:13.6
Pace
596
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Revolution Count | 2962 |
| Power/kg | 1.6 |
| Drag Factor | 108 |
June 16, 2025 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:48.7 | 20,116 | 2:13.6 | 147 | 798 | 596 | 65 | 128 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 63 | 130 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 65 | 129 |
| 15:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 65 | 128 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 65 | 127 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 66 | 128 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 67 | 130 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 66 | 129 |
| 40:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 67 | 130 |
| 44:48.6 | 2,179 | 2:12.4 | 151 | 810 | 65 | 67 | 129 |
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Workout Graph
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