Ryan Watson 45:00 BikeErg
20,941
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 2997 |
| Power/kg | 1.77 |
| Drag Factor | 116 |
July 16, 2025 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,941 | 2:08.9 | 163 | 861 | 66 | 126 |
| 9:00.0 | 4,241 | 2:07.3 | 170 | 883 | 67 | 126 |
| 18:00.0 | 4,154 | 2:09.9 | 159 | 848 | 66 | 128 |
| 27:00.0 | 4,136 | 2:10.5 | 157 | 841 | 66 | 125 |
| 36:00.0 | 4,150 | 2:10.1 | 159 | 846 | 66 | 124 |
| 45:00.0 | 4,260 | 2:06.7 | 172 | 891 | 68 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.