Ryan Watson 30:00 BikeErg

13,170

Meters

30:00.0

Time

2:16.6

Pace

383

Calories

127

Heart Rate

Average Watts137
Calories Per Hour771
RPM69
Revolution Count2076
Power/kg1.49
Drag Factor87

October 07, 2025 17:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,170 2:16.6 137 771 69 127
5:00.0 2,242 2:13.8 146 802 71 129
10:00.0 2,264 2:12.5 150 817 71 129
15:00.0 2,215 2:15.4 141 784 70 132
20:00.0 2,089 2:23.6 118 706 66 125
25:00.0 2,169 2:18.3 132 755 68 125
30:00.0 2,192 2:16.8 137 769 69 127

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Workout Graph

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