Ryan Watson 30:00 BikeErg
13,170
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 1.49 |
| Drag Factor | 87 |
October 07, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,170 | 2:16.6 | 137 | 766 | 383 | 69 | 127 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 71 | 129 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 71 | 129 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 70 | 132 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 66 | 125 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 68 | 125 |
| 30:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 69 | 127 |
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Workout Graph
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