Ryan Watson 4:26 row
1,031
Meters
4:26.4
Time
2:09.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 113 |
November 22, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,031 | 2:09.1 | 162 | 858 | 17 | 129 |
| 4:26.4 | 1,031 | 2:09.1 | 162 | 858 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.