Ryan Watson 30:01 BikeErg
12,570
Meters
30:01.0
Time
2:23.2
Pace
352
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 65 |
| Revolution Count | 2288 |
| Power/kg | 1.29 |
| Drag Factor | 91 |
April 03, 2026 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 12,570 | 2:23.2 | 119 | 709 | 352 | 65 | 130 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 64 | 127 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 65 | 131 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 65 | 130 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 65 | 127 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 65 | 129 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 67 | 135 |
| 30:01.0 | 8 | 2:05.0 | 179 | 916 | 0 | 60 | 135 |
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Workout Graph
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