Ryan Watson 20:01 row
4,812m
Meters
20:01.2
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
August 01, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,812m | 2:04.8 | 180 | 919 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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