Ryan Watson 30:02 row
7,646m
Meters
30:02.9
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
August 12, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,646m | 1:57.8 | 214 | 1035 | 24 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 23 |
| 15:43.4 | 2,000m | 1:57.6 | 215 | 1039 | 23 |
| 23:38.2 | 2,000m | 1:58.7 | 209 | 1020 | 24 |
| 30:02.9 | 1,646m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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