Ryan Watson 45:00 row
11,276m
Meters
45:00.9
Time
1:59.7
Pace
749
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
August 20, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 11,276m | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 21 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 23 |
| 36:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 24 |
| 45:00.0 | 2,248m | 2:00.1 | 202 | 995 | 25 |
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