Ryan Watson 2x2000m/5:00r row
4,000m
Meters
14:40.8
Time
1:50.1
Pace
262
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,846m |
| Overall Time | 24:40.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
August 21, 2017 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.8 | 4,000m | 1:50.1 | 262 | 1202 | 27 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 26 | |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 27 | |
| r846m |
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Workout Graph
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