Ryan Watson 10:04 row
2,409m
Meters
10:04.8
Time
2:05.5
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
September 09, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,409m | 2:05.5 | 177 | 908 | 19 |
| 1:59.4 | 3,000m | 0:19.9 | 44413 | 153151 | 21 |
| 3:59.1 | 3,000m | 0:19.9 | 44080 | 152004 | 22 |
| 4:00.9 | -3,591m | 59:59.4.3 | -22232419650 | -76515095168 | 13 |
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