Ryan Watson 30:00 row
7,624m
Meters
30:00.4
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
October 06, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,624m | 1:58.0 | 213 | 1031 | 25 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 15:57.4 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 23:45.1 | 2,000m | 1:56.9 | 219 | 1053 | 25 |
| 30:00.5 | 1,624m | 1:55.5 | 227 | 1080 | 27 |
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