Ryan Watson 19:28 row
5,005m
Meters
19:28.3
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
November 21, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,005m | 1:56.7 | 220 | 1057 | 25 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 24 |
| 15:26.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 |
| 19:28.4 | 1,005m | 2:00.1 | 202 | 994 | 25 |
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