Ryan Watson 20:05 row
5,217m
Meters
20:05.0
Time
1:55.4
Pace
360
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
December 05, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,217m | 1:55.4 | 227 | 1082 | 25 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 25 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 27 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 |
| 20:05.0 | 509m | 2:02.7 | 189 | 950 | 24 |
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Workout Graph
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