Ryan Watson 30:02 row
7,587m
Meters
30:02.1
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
December 08, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,587m | 1:58.7 | 209 | 1019 | 24 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 23 |
| 15:53.2 | 2,000m | 1:59.1 | 207 | 1012 | 23 |
| 23:49.8 | 2,000m | 1:59.1 | 207 | 1012 | 24 |
| 30:02.2 | 1,587m | 1:57.3 | 217 | 1045 | 27 |
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