Ryan Watson 15:05 row
4,006m
Meters
15:05.3
Time
1:52.9
Pace
283
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 398 |
December 14, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 4,006m | 1:52.9 | 243 | 1134 | 29 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 |
| 7:31.1 | 1,000m | 1:52.9 | 243 | 1137 | 25 |
| 11:16.6 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
| 15:03.8 | 1,000m | 1:53.6 | 239 | 1121 | 28 |
| 15:05.3 | 6m | 2:05.0 | 179 | 916 | 39 |
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