Ryan Watson 10000m row
10,000m
Meters
40:22.9
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 112 |
August 16, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 10,000m | 2:01.1 | 197 | 977 | 21 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 19 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 19 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 20 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 22 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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