Ryan Watson 2x2000m/5:00r row
4,000m
Meters
15:10.3
Time
1:53.7
Pace
282
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,058m |
| Overall Time | 25:10.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 129 |
August 12, 2019 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 4,000m | 1:53.7 | 238 | 1117 | 23 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 23 | |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 23 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.