Ryan Watson 20:38 row

5,007m

Meters

20:38.2

Time

2:03.6

Pace

320

Calories

Average Watts185
Calories Per Hour937
Stroke Rate20
Stroke Count406
Drag Factor116

November 19, 2019 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.2 5,007m 2:03.6 185 937 20
5:00.0 1,201m 2:04.8 180 918 20
10:00.0 1,200m 2:05.0 179 916 20
15:00.0 1,229m 2:02.0 193 962 20
20:00.0 1,223m 2:02.6 190 952 19
20:38.0 155m 2:02.5 190 953 20

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Workout Graph

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