Ryan Watson 20:38 row
5,007
Meters
20:38.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 116 |
November 19, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,007 | 2:03.6 | 185 | 937 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 20:38.0 | 155 | 2:02.5 | 190 | 953 | 20 |
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Workout Graph
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