Ryan Watson 10000m BikeErg
10,000m
Meters
19:48.0
Time
1:58.8
Pace
335
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 72 |
| Revolution Count | 1430 |
| Power/kg | 2.43 |
| Drag Factor | 117 |
April 19, 2022 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:48.0 | 10,000m | 1:58.8 | 209 | 1018 | 72 | 163 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 71 | 159 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 71 | 160 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 70 | 158 |
| 3:54.8 | 8,000m | 1:57.4 | 216 | 1044 | 73 | 165 |
| 3:45.2 | 10,000m | 1:52.6 | 245 | 1143 | 76 | 175 |
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Workout Graph
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